Phase 2 Week 8 Day 4 low energy morning

Dateline Wuxi, China, Wednesday October 24, 2012

558 on the elliptical this morning, give or take a calorie or two.  I know the number was in the five fifties, but not sure of it exactly.

Hard to get up this morning.  Even harder to do the workout.  Our kitchen floor is flooded with what I hope is grey water from the apartments upstairs.  Hopefully somebody will deal with it today.

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