Phase 2 Week 18 Day 3 New Years Day

Dateline Wuxi, China, Tuesday January 01, 2013

No exercise today on the elliptical.  Instead we rode our bikes to Da Run Fa and had an hour massage.  Then we went on to Wanda and I got a Starbucks latte before we rode home.  That’s about 90 minutes of bike riding, and I was working up a sweat both ways so I think it is at least the equivalent of my usual 31 minutes on the pao bu ji, even though I didn’t sweat quite as much.

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