Dateline Wuxi, Tuesday December 11, 2012

562 on the elliptical trainer in my 31 minutes.  Very low score.  I wonder if I burned out all the sugar in my system by working out last night.  I did notice that I had a serious case of the munchies before bed last night.  Fortunately there was nothing in the house to eat that was off program.  Except the shortbread cookies left over from last Christmas and those were too obviously fat makers for me to eat one of them.  I ate a banana.  Still felt munch happy.