Dateline Wuxi, Saturday December 08, 2012

628 calories in 31 minutes on the elliptical machine this morning.  That’s the highest I’ve scored in months.  Must be the dinner with the students last night, and all the hot huang jiu, that did it.

I don’t deserve a cheater day this week, but I’ll take one anyway.  I still feel like my belly flab is getting thinner, even if my weight isn’t dropping.  Started this morning with peanut butter and banana sandwich and one of Ruth’s fresh brownies with milk.  Good start.  We’re off to Starbucks.