Phase 2 Week 14 Day 6 Weigh in Friday

Dateline Wuxi, Friday December 07, 2012

Ruth weighed in at 62.2 down from 63.1

I weighed in at 93.6 up from 93.0  discouraging but I deserve it with my scotch every night and dipping into the peanuts.

606 calories on the elliptical this morning in my 31 minutes. Feeling good.

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