Dateline: Wuxi, China, Friday November 9, 2012

Ruth weighed in at 63 = 138lb 14.26oz which is down a kg from 64.2

I weighed in a 93.9kg = 207lb 0.23oz , same as last week.  That’s always disappointing, but not to be taken seriously.

No time for exercise this morning.  Had to meet Xiao He at the little east gate for another trip to the dentist.  They finished the root canal and took a mold for my new cap, which will be all porcelain. It’s been costing me a couple of hundred yuan each week for the past three weeks, since I started with the root canal.  Today I paid 3543.50 yuan = 567.286 CAD for the new crown.