Dateline: Wuxi, China, Friday November 2, 2012

Ruth weighed in at 64.2kg = 141lb 8.6oz unchanged from last week

I weighted in at 93.9 = 207lb 0.25oz

Last week I was 94.2kg = 207lb 10.8oz so again I’m moving in the right direction and down .3kg. which is 10 ounces.  In spite of the cheating.  In spite of eating a banana seconds before my weigh in.  That could have made the difference to a pound instead of just ten ounces.  🙂

578 on the elliptical this morning in 31 minutes.  Watching part 2 of Master and Commander.  The romance of those dudes is wearing off the more I think about it.  They were not heroic.  They were engaged in criminal activities, doing their best to murder other human beings for wealth and power.  Disgusting people, no matter how much I might wish to identify with them.